How data informs Volleyball Canada’s concussion strategy (Reference: Posted on December 11, 2019 by Peter Morrow, SIRC) It might be surprising to hear concussions are a serious risk in the sport…
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Experts review evidence yoga is good for the brain NEUROSCIENCE NEWSDECEMBER 12, 2019 FEATUREDNEUROSCIENCEOPEN NEUROSCIENCE ARTICLES6 MIN READ Summary: Yoga has a positive effect on the structure and function of key…
Lumbar spinal stenosis (LSS) is a degenerative condition of the spine, affecting 30% of older adults. LSS can cause significant functional limitation related to walking, disability, and increased risk of…
How to help a loved one with mental illness Cobblestone Counselling and Psychotherapy If you have a loved one with a mental health issue, supporting them effectively can help them…
Key to health: Educating patients on eating well to prevent disease! In the early 1900s, diseases such as pneumonia and influenza were the top killers in North America. Today, healthcare…
How to prevent the most common sports injuries Sports help us connect and get moving. But they also come with risks. Learn how to prevent sports injuries from occurring…
Are your kids anxious? Here’s how to help them cope Anxiety symptoms in kids can be tricky to identify. But knowing what to watch for can get them the support…
Running advice from a physiotherapist to help you hit your stride Whether you’re new to running or you’re setting new goals, make sure you’re running long distances the proper way…
5 Benefits of Cognitive Training The NeuroTracker TeamAPRIL 23, 2019 The idea of doing physical exercise to reap the benefits of becoming fitter and healthy is taken as given. However,…
