Dietary and Nutrition Counselling

Personalized Nutrition Counselling

We provide practical advice based on the latest scientific evidence, that’s easy to follow and fits into your lifestyle, to help you achieve your goals.  Our main goal is to give you the best dietary strategies out there to improve your athletic performance or to prevent disease and optimize health.

From beginner to elite, we work with athletes of all ability levels, as well as individuals wanting to achieve sustainable weight loss, manage chronic disease and implement dietary strategies for disease prevention and optimal health.  Provides one-on- one nutrition counseling to help clients achieve a wide variety of goals. We work closely alongside each client to determine areas of improvement and to supply individualized strategies that are customized to each client and their unique lifestyle.