Mental Health and Counselling Services

Cobblestone Medicine and Rehab Centres

About Us

Client-centered or person-centered therapy is a non-directive humanistic approach that places the focus of the session on the client. In this approach, the client is the expert of their own life, and the therapist is simply the guide. In this setting, the therapist simply provides direction for the session while the client leads the discussion. This approach can integrate other models as necessary for each client to help their healing process.

We are covered by most insurance and benefit plans. Check your insurance for Registered Social worker and/or Registered Psychotherapist.

Our Registered Psychotherapists and Social Workers provide services to individuals, couples and families. We brings extensive experience to the team treating clients with a variety of life challenges, specializing in mental health, trauma, anxiety and mood disorders.  We believe in using a client centered approach to the counselling relationship. I believe that the client and therapist work together in a relationship focused on achieving the clients goals. The approach involves the integration of models and techniques unique to each individual client and their specific needs.

What is Client-Centered Therapy?

Client-centered or person-centered therapy is a non-directive humanistic approach that places the focus of the session on the client. In this approach, the client is the expert of their own life, and the therapist is simply the guide. In this setting, the therapist simply provides direction for the session while the client leads the discussion. This approach can integrate other models as necessary for each client to help their healing process.

Our therapists will work with you to support you as you overcome the barriers to achieving a strong, healthy sense of self, supportive relationships and fulfillment and success. Whether you have connected with a physician to seek assistance with a mental health diagnosis or you are looking for support and guidance to address the emotional stressors that are present in your life, you will benefit from therapy. Our therapists are empathetic and supportive, and will challenge you to examine your thinking patterns, encouraging you to embrace positive change and movement toward the goals you set.

Cobblestone Medicine and Rehab Counselling Services specialize in addressing a variety of presenting issues including:

  • Anxiety
  • Depression
  • Alcohol Addiction
  • Relationship Issues (e.g communication issues, infidelity, assertive communication)
  • Trauma (e.g sexual, physical, emotional, PTSD)
  • Bipolar Disorder
  • Social Anxiety Disorder
  • Grief
  • Panic Disorder
  • Life Transitions
  • Work Issues (e.g job change/stress)
  • Personality Disorders (e.g Borderline Personality Disorder)
  • Gender Identity
  • Anger

Specialized Services

We utilize a variety of therapy modalities to address the needs of individuals, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution Focused Therapy (SFT), Emotion-Focused Therapy (EFT), Motivational Interviewing, Brainspotting, and Hypnotherapy.

What We Offer

We work with adults, adolescents and children to overcome the obstacles that may present barriers to achieving a strong, healthy sense of self. She has experience in providing support for anxiety, panic, post traumatic events, depression, life coaching, self care, stress, anger, behavioural issues and relationship challenges.

We are committed to working with you at your own pace utilizing interactive tools that promote self awareness, improved communication and a growth of mindset that will motivate you toward achieving positive change!

You will benefit from our holistic wellness approach which examines all areas of your life, mind, body and spirit.

THE RIGHT FIT!

Making the decision to seek therapy and support can be difficult. It is important to find a therapist you feel is the “right fit” and someone you feel comfortable opening up to. Therapists use different communication styles and treatment strategies; no two therapists are alike.
We offer complimentary 30 minute consultations with our therapists so you can ask questions and find out what it is like to work with them. They will listen to your needs and determine strategies to help you overcome challenges.

Counselling and Mental Health services are available at both Cobblestone Medicine and Rehab – Paris locations!

Rachel Birley

Registered Psychotherapist

Shannon Wylie

Registered Social Worker

Jennifer Braniff

Registered Psychotherapist

Lisa Kellerman

Registered Social Worker