Mental Health and Counselling Services
Provided by: Registered Psychotherapists and Social Workers
Provided by: Registered Psychotherapists and Social Workers
Registered Social Workers and Psychotherapists
Covered by most insurance and benefit plans
Our Registered Psychotherapist and Social Worker team provide services to individuals, couples and families. Rachel brings extensive experience to the team treating clients with a variety of life challenges, specializing in mental health, trauma, anxiety and mood disorders.
Specialized Services
We utilize a variety of therapy modalities to address the needs of individuals, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution Focused Therapy (SFT), Emotion-Focused Therapy (EFT), Motivational Interviewing, Brainspotting, and Hypnotherapy.
What We Offer
We work with adults, adolescents and children to overcome the obstacles that may present barriers to achieving a strong, healthy sense of self. She has experience in providing support for anxiety, panic, post traumatic events, depression, life coaching, self care, stress, anger, behavioural issues and relationship challenges.
We are committed to working with you at your own pace utilizing interactive tools that promote self awareness, improved communication and a growth of mindset that will motivate you toward achieving positive change!
You will benefit from our holistic wellness approach which examines all areas of your life, mind, body and spirit.
We hope to see you soon helping you become a better version of yourself!
Rates of Service
Counselling Intake and Assessment
1 hour 20 minutes @ $ 150
Couples Counselling
1 hour 20 minutes @ $ 150
Counselling Appointment 50 min
50 minutes @ $ 130
Free 30 min Consultation
Complimentary