Community Events and Wellness Workshops

Our Mission!

We believe in community, in giving back, and supporting one another!

You will regularly find the Cobblestone Team providing educational workshops, speaking with sports teams, educating school employees, leading exercise demonstrations in the Brant County and surrounding area!

Did you know we donate over $20,000 dollars a year to our beautiful communities?

 

Upcoming Monthly Workshops 2022!

 Location: Cobblestone Medicine and Rehab Brant

25 Curtis Ave N, Paris ON

Wellness Workshops

Always FREE To Attend!

Book Online!

https://cobblestonemedicineandrehab.janeapp.com/

Call Us Directly!

(519) 442-2237

Check Out Our Upcoming Workshop Dates!

Tuesday September 27th
Women’s Health 101 with Dr. Jenn South, Naturopathic Doctor
CMR Brant Location
(Cowan Community Health HUB)
25 Curtis Ave N, Paris ON
⏰630pm
Topic: How Traditional Chinese Medicine can help Improve your Energy
Sept 28th at 6:30pm
Description:
In this interactive discussion Bir Kaur Khalsa, R.Ac will share how different aspects of Traditional Chinese Medicine and adjusting your daily habits may help improve your physical and emotional energy. Now is the time to optimize your energy as the days get shorter and we prepare for winter.
Topic: How Traditional Chinese Medicine can help Improve your Digestion
Oct 19th 6:30pm
 
Description:
In this interactive discussion Bir Kaur Khalsa, R.Ac will share how different aspects of Traditional Chinese Medicine and adjusting your daily habits may help improve your digestion. You may be surprised how your digestion is a driving force for many aspects of your mental and physical health, especially in the Fall season.
Topic: How Traditional Chinese Medicine can help Improve your Sleep

November 30th at 6:30pm

Description:
In this interactive discussion Bir Kaur Khalsa, R.Ac will share how different aspects of Chinese Medicine and adjusting your daily habits may help improve your sleep. You may be surprised how good sleep is interlinked to so many aspects of your life!
Bio:
Bir Kaur Khalsa is a Registered Acupuncturist at Cobblestone Medicine and Rehab. She gives people the courage to get unstuck in their lives physically and emotionally. Bir Kaur Khalsa helps people find more vitality, clarity and self awareness so they can have the physical and emotional freedom they desire in all aspects of  life. She has a special interest in helping people establish better mental health, digestion and reduce chronic pain.

 

Tuesday April 26th, 2022

Topic: Digestion 101

Dr. Jenn South, Naturopath

CMR Brant Location

6-7pm

Tuesday March 29th, 6-7pm

Topic: Thyroid 101

Dr. Jenn South, Naturopath

CMR Brant Location

6-7pm

January/ February 2022 – No workshops due to COVID 19 Lockdown

December 2021 – Bone Health and Aging

November 2021 – Healthy Eating

October 2021 – Weight loss

Mental Health and Wellness Talks with Cobblestone Counselling and Psychotherapy 

April 12th 2022 with Laura and Maggie, 6-7pm

Domestic Violence and Anxiety

See Us Around The Community!