Experts review evidence yoga is good for the brain NEUROSCIENCE NEWSDECEMBER 12, 2019 FEATUREDNEUROSCIENCEOPEN NEUROSCIENCE ARTICLES6 MIN READ Summary: Yoga has a positive effect on the structure and function of key…
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How to help a loved one with mental illness Cobblestone Counselling and Psychotherapy If you have a loved one with a mental health issue, supporting them effectively can help them…
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How to prevent the most common sports injuries Sports help us connect and get moving. But they also come with risks. Learn how to prevent sports injuries from occurring…
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Are your kids anxious? Here’s how to help them cope Anxiety symptoms in kids can be tricky to identify. But knowing what to watch for can get them the support…
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Running advice from a physiotherapist to help you hit your stride Whether you’re new to running or you’re setting new goals, make sure you’re running long distances the proper way…
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5 Benefits of Cognitive Training The NeuroTracker TeamAPRIL 23, 2019 The idea of doing physical exercise to reap the benefits of becoming fitter and healthy is taken as given. However,…
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9 Healthy Habits to Keep Cold & Flu at Bay Simple, Healthy Habits You Can Start Today It’s still that time of year: cold weather, cozy nights, hot cocoa…and the…
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Hippocampus Cell Atlas Shows How Head Injuries Lead to Brain Diseases NEWS Nov 19, 2018 | Original Press Release from UCLA Traumatic brain injury causes changes in how cells communicate with one…
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“But You Look Fine” Unmasking Brain Injury Posted by Constant Therapy Anyone who has had a brain injury understands what is meant when brain injuries are called “invisible injuries.” You look…
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3 Ways to Decrease Inflammation What’s Eating You? Feeling overly tired, bloated, or achy? When dealing with these often stress-related concerns, there are a few questions you should ask yourself:…
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